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Emma Basics Dried Wakame 50g

Emma Basics Dried Wakame 50g

£4.50 GBP
£4.50 GBP
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Taxes included.
  • READY IN 3 MINS: Soak wakame in warm water for 2-3 minutes. Add into your miso soup, salad or stir-fries.
  • ADDICTIVE WAKAME SALAD: Soak wakame in water 3 minutes, drain. Mix with chopped cucumbers, top with a dressing made of: Soy sauce + Vinegar+ Sugar+Toasted Sesame Oil. Sprinkle a pinch of Toasted Sesame Seeds. I've never used measuring jars or spoons. Just a handful of wakame, a spoonful of each liquid, with our without sugar, your choice.
  • HIGH FIBRE & PROTEIN: 36.1g fibre per 100g. 19.6g protein per 100g. I was surprised, wakame contains higher protein content than Durum wheat!
  • CONVENIENT PACKAGE: 50g Perfect cupboard food. When your fridge runs out of fresh vegetables, simply open a small pack.
  • VEGAN & VEGETARIAN: Rich in minerals, perfect choice for vegetarian. However, as Wakame harvested from the sea, it may contain a trace of fish, shrimp and molluscs, wash before use. 

  • Ingredients

    Wakame

  • Nutritional Information

    Typical Values (g)

    Per 100g/100ml

    Energy (Kcal/KJ)

    205Kcal: 860KJ:

    Fat

    1.6

    of which saturate fat

    0.36

    of which monounsaturated fat*

    0

    of which, polyunsaturated fat*

    0

    Carbohydrate

    10.5

    of which sugar

    4.9

    of which Polyols*

    0

    of which starch*

    0

    Fibre*

    36.1

    Protein

    19.6

    Salt

    21.1
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